You are worthy of the life you dream of
Your desires are not random
They are whispers of your soul‘s purpose
Calling you to step into your power and
embrace the life you are meant to live
My Mission
My mission is to support others in returning to their natural state of balance, peace, and wholeness. Through the healing energy of Reiki and the empowering process of transformational coaching, I guide individuals toward greater self-awareness, inner clarity, and personal growth.
I believe healing is not about fixing what is broken — but remembering what has always been whole within us. It's about creating space to listen, to feel, and to reconnect with our true selves.
Whether you're seeking relief, clarity, or a deeper sense of purpose, I am here to walk beside you with compassion, presence, and intuitive guidance. Together, we will co-create a path that honors your unique journey and awakens your inner light.
Coaching
How Life Coaching Can Support You
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Life coaching offers a safe and supportive space to pause, reflect, and reconnect with yourself. Whether you're feeling stuck, overwhelmed, or simply yearning for something more, coaching gently guides you back to your inner wisdom. Through deep listening, thoughtful questions, and heartfelt encouragement, you’ll gain clarity, build confidence, and begin moving forward with purpose and peace.
This journey isn’t about fixing you — it’s about uncovering the truth of who you already are.
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What We Can Explore Together
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Releasing limiting beliefs and patterns that no longer serve you
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Discovering what truly matters to you and aligning your life accordingly
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Navigating transitions with more grace and self-trust
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Setting meaningful goals and taking empowered action
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Cultivating compassion, confidence, and emotional resilience
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Reconnecting with your body, intuition, and inner light​
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Wherever you are on your path, I will walk beside you — holding space, offering insight, and honoring your unique rhythm and truth.
Discovery Call
Let's connect heart to heart. This is a free 30-minute conversation to explore what's stirring in your life, where you feel ready for change, and how I can support you.
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There's no pressure — just a sacred space to talk honestly and see if we're the right fit. You'll walk away with clarity, insight, and a sense of what's possible.
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To begin, please book a free Discovery Call before your first Coaching Session. You’ll also need to complete the Life Coaching Intake Form prior to our meeting.
Coaching vs Therapy
Is Coaching Right For You?
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You are ready to take action toward positive change
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You want to focus on solutions, strategies, and personal growth
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You are looking for support, guidance, and accountability to achieve your goals
Is Therapy A Better Fit?
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You’re struggling with unresolved trauma, mental health concerns or emotional distress
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You want to process traumatic experiences in depth
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You need a space to explore deeper healing beyond goal setting and action steps
Reiki
Reiki is a non-invasive holistic practice that seeks to promote physical, emotional and spiritual well-being by facilitating the flow of energy within the body. The practitioner lightly places their hands on or near the recipient's body to channel healing energy. Reiki is intended to help reduce stress, promote relaxation and support the body’s natural healing processes.
Sound Bowls
To deepen your healing journey, you may choose to receive sound healing — an optional, complimentary addition using sound bowls and Koshi chimes. The soothing vibrations help quiet the mind, allowing clients to release mental chatter and access a state of inner calm. In this space of clarity, they can connect more deeply with their intuition and gain insight into their true desires and purpose. The gentle frequencies of the sound bowls also support emotional release, stress reduction, and energetic balance, enhancing the overall impact of the session. Clients often leave feeling grounded, centered and empowered to take meaningful steps forward in their journey.
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Before your first Reiki session, be sure to read Receiving Energy Healing — A Gentle Guide.